Any hoo, I'm all excited because I sent away for some fitness shake powder thingies and they came!
This is Skoop B Strong. It's supposed to speed recovery after a workout, among other things.
Since you never know till you try, I got a sampling of their whole line. It sounds like good stuff. I'm all about healthy skin, a healthy body, and plenty of energy. Why not give it a shot? Plus they donate a serving of fresh fruits and vegetables to school lunch programs for every portion sold.
Yeah, I got the mixing cup too. The sipper cap part clicks tightly into place which is good. I'm much less likely to spray my entire kitchen with soy milk and protein powder that way.
So how does this B Strong taste? It tastes gross! I've never been one to tolerate artificial sweeteners before. I HATE diet soda. YUCK! This has Stevia in it. According to the website stevia can support healthy blood pressure (which I already have) and, I guess do other things for me that I don't need.
I don't know, I'll choke it down. I might get used to it. If it helps me feel great I'll keep drinking it.
Of course the best way to take care of your health and have plenty of energy is to eat right and exercise regularly - which I do a pretty good job of lately - and GET ENOUGH SLEEP. I don't get enough sleep.
Holy crap! It's almost two! There's always so much stuff to do! That's why no one gets enough sleep. Gotta go! Later!