I really like "Gold's Gym Cardio Workout," a boxing training game. As far as I can tell your avatar never hits anybody (except a bear in a side game. Poor bear) Still, all that punching nothing is really fun and great for stress reduction. There's footwork too - you're sort of bouncing back and forth, stepping side to side, ducking, weaving and all that jazz. I find myself so engaged and distracted by trying to follow along that I don't notice until afterwards that I'm sweaty and winded. Fun! And, of course, sore the next day - in a good way.
The other is "NewU Fitness First Yoga and Pilates." I have yet to encounter any Pilates. I wonder if I have to get to a certain point in the yoga before Pilates is available? Maybe I have to change my "goals" settings? Whatevs. The yoga is pretty good though. Definitely challenging. I do the "quick class" most of the time. It seems to go on forever and I'm wiped when I'm done with it. Maybe if I did it more often it wouldn't be so difficult? I'll try to work on that.
So, I guess if you're thinking you might need to move yourself around those are two fun and productive ways to do it.
And now, time to make my new favorite home-made supper: hot dog slices and kale. Yup, you want to take fitness and diet advice from me!
Wow, that post was almost NaBloPoMo quality.
1 comment:
I have a Wii fit, but I haven't used it in forever. I just didn't get a good enough workout out of it.
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